29: The Redhead Unicorn

Looking for a way to jumpstart your fitness routine? Indoor cycling enthusiast Amy Ambrose explains why cycle classes are actually great for beginners and shares her love for Peloton and more.

Recos

• Nerts

  • Rules

  • Nerts Package

• Cycle clases and Peloton

• CBS This Morning playlists on Spotify

• 90 Degree by Reflex capri leggings

• Reliable Sources with Brian Stelter newsletter

Related Episodes

28: The Podcast Fan

Connect With Amy

Twitter: Amy_brosia

Peloton: redhead_unicorn